This blog is my modest contribution to the collective knowledge of humanity—particularly on how to improve one’s life.

I write both for my younger self—who would have benefited from this wisdom earlier—and for anyone out there who might find value in these writings.

Important notes:

  • My stance as a content creator (i.e., through blog writing) is fundamentally different from my posture as a coach (see What is Coaching). The opinions I express in this blog do not influence my coaching practice—unless a client explicitly wishes to discuss them, and only if doing so serves the coaching purpose.
  • I may touch on health-related topics in my articles (especially mental health), but I am not a medical professional, and nothing I write should be taken as medical advice. In fact, I may occasionally write things that are inaccurate or completely wrong in that domain. Therefore, everything you read here should be taken with a grain of salt. Let me repeat: I DO NOT HAVE ANY MEDICAL TRAINING.